Built-in exercise
Cable Crossover
Chest · Front Delts
Horizontal FlyCablestrength
Set both cables high and bring the handles together in front of the body. Maintain soft elbows and control the stretch.
Typical rep ranges
Strength
6–8
Hypertrophy
8–15
Endurance
15–20
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.