Built-in exercise
Cable Woodchopper
Obliques · Core · Shoulders
RotationCablestrength
Rotate the cable diagonally across the body while keeping the trunk controlled. Move through the torso and hips rather than yanking with the arms.
Typical rep ranges
Strength
6–8
Hypertrophy
8–15
Endurance
15–20
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.