Built-in exercise
Hack Squat Machine
Quads · Glutes
SquatMachinestrength
Set the feet securely and descend through a controlled range while keeping the back supported against the pad.
Typical rep ranges
Strength
1–5
Hypertrophy
6–12
Endurance
12+
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.