Built-in exercise
Incline Cable Fly
Upper Chest · Front Delts
Incline FlyCablestrength
Set the bench on a slight incline and bring the cable handles together above the chest. Keep a soft bend in the elbows.
Typical rep ranges
Strength
6–8
Hypertrophy
8–15
Endurance
15–20
Sessions
0
Volume
—
Last
—
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