Built-in exercise
Kettlebell Clean
Full Body · Glutes · Shoulders · Core
CleanKettlebellstrength
Hinge and drive the kettlebell upwards using the hips, guiding it smoothly into the rack position.
Typical rep ranges
Strength
1–5
Hypertrophy
6–12
Endurance
12+
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.