Built-in exercise
Kettlebell Row
Back · Biceps · Rear Delts
Horizontal PullKettlebellstrength
Brace the torso and pull the kettlebell towards the hip. Keep the shoulder controlled throughout the movement.
Typical rep ranges
Strength
1–5
Hypertrophy
6–12
Endurance
12+
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.