Built-in exercise
Landmine Press
Shoulders · Upper Chest · Triceps · Core
Angled PushLandminestrength
Press the bar upwards and forwards along the landmine path. Brace the trunk and avoid leaning excessively.
Typical rep ranges
Strength
1–5
Hypertrophy
6–12
Endurance
12+
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.