Built-in exercise
Leaning Cable Lateral Raise
Side Delts · Traps
Shoulder AbductionCablestrength
Lean slightly away from the cable and raise the arm through a long range while maintaining constant tension.
Typical rep ranges
Strength
6–8
Hypertrophy
8–15
Endurance
15–20
Sessions
0
Volume
—
Last
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Built-in. You can hide it from the library, not delete it.