KAZURAI

Built-in exercise

Leg Press

Quads · Glutes · Hamstrings

SquatMachinestrength

Place the feet securely on the platform and lower through a comfortable full range without the lower back peeling away.

Typical rep ranges

Strength

1–5

Hypertrophy

6–12

Endurance

12+

Sessions

0

Volume

Last

Built-in. You can hide it from the library, not delete it.