Built-in exercise
Single-Arm Cable Row
Lats · Biceps · Rear Delts
Horizontal PullCablestrength
Pull one handle towards the hip while keeping the torso controlled. Avoid rotating through the movement.
Typical rep ranges
Strength
1–5
Hypertrophy
6–12
Endurance
12+
Sessions
0
Volume
—
Last
—
Built-in. You can hide it from the library, not delete it.