Built-in exercise
Ski Erg
Cardio · Back · Shoulders · Core
PullSki Ergcardio
Drive the handles down using the lats and trunk while maintaining a strong rhythm. Return smoothly between strokes.
Typical rep ranges
Strength
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Hypertrophy
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Endurance
20–40 min
Sessions
0
Volume
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Last
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Built-in. You can hide it from the library, not delete it.