Built-in exercise
Sled Push
Legs · Glutes · Core
DriveSledconditioning
Lean forwards into the handles and drive the sled using short, powerful steps. Keep the trunk rigid.
Typical rep ranges
Strength
15–20m
Hypertrophy
20–40m
Endurance
40–60m
Sessions
0
Volume
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Last
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Built-in. You can hide it from the library, not delete it.